23:00.0 row on January 08, 2026

Randy Oneil 23:00.0 row

2,898

Meters

23:00.0

Time

3:58.0

Pace

149

Calories

Average Watts	26
Calories Per Hour	389

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Tabata 3 times, 20 hard 10 easy x8