Johan Berner v4:00/r...2 row
2,233
Meters
9:00.0
Time
2:00.9
Pace
231
Calories
181
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,233 |
| Overall Time | 9:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 12 |
| Stroke Count | 254 |
| Drag Factor | 118 |
March 29, 2025 09:21:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,233 | 2:00.9 | 198 | 981 | 12 | 181 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 19 | 172 |
| 0 | 184 |
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Workout Graph
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