Johan Berner v0:30/0:30r...1 row
118
Meters
0:30.0
Time
2:07.1
Pace
7
Calories
136
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 131 |
| Overall Time | 1:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 112 |
April 15, 2025 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 22 | 136 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 22 | 136 | |
| r: 0:30 | 13 | ||||||
| r13 |
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Workout Graph
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