Johan Berner 18:00 BikeErg
7,983
Meters
18:00.0
Time
2:15.2
Pace
233
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 55 |
| Revolution Count | 993 |
| Power/kg | 1.55 |
| Drag Factor | 177 |
December 17, 2025 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 7,983 | 2:15.2 | 141 | 776 | 233 | 55 | 124 |
| 4:00.0 | 1,798 | 2:13.4 | 147 | 795 | 53 | 56 | 121 |
| 8:00.0 | 1,764 | 2:16.0 | 139 | 765 | 51 | 55 | 126 |
| 12:00.0 | 1,774 | 2:15.2 | 141 | 780 | 52 | 55 | 131 |
| 16:00.0 | 1,778 | 2:14.9 | 142 | 780 | 52 | 55 | 120 |
| 18:00.0 | 870 | 2:17.9 | 133 | 750 | 25 | 54 | 122 |
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Workout Graph
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