Johan Berner v12:00/3:00r...2 row
6,038
Meters
24:00.0
Time
1:59.2
Pace
404
Calories
176
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,110 |
| Overall Time | 30:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 135 |
December 17, 2025 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,038 | 1:59.2 | 206 | 1010 | 23 | 176 | |
| 12:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 24 | 173 | |
| r: 3:00 | 55 | ||||||
| 12:00.0 | 2,962 | 2:01.5 | 195 | 970 | 23 | 179 | |
| r: 3:00 | 17 | ||||||
| r72 |
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Workout Graph
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