Johan Berner v2:30/3:00r...1 row
675
Meters
2:30.0
Time
1:51.1
Pace
48
Calories
183
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 690 |
| Overall Time | 5:30.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 135 |
December 17, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 675 | 1:51.1 | 255 | 1178 | 27 | 183 | |
| 2:30.0 | 674 | 1:51.2 | 254 | 1174 | 27 | 183 | |
| r: 3:00 | 15 | ||||||
| r15 |
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Workout Graph
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