Johan Berner v3:00/5:00r...2 row
1,599
Meters
6:00.0
Time
1:52.5
Pace
113
Calories
175
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,670 |
| Overall Time | 11:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 136 |
December 20, 2025 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 26 | 175 | |
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 26 | 174 | |
| r: 5:00 | 71 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 26 | 177 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.