Johan Berner v0:35/1:30r...3 row
491
Meters
1:45.0
Time
1:46.9
Pace
36
Calories
122
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 558 |
| Overall Time | 4:45.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 137 |
December 20, 2025 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:45.0 | 491 | 1:46.9 | 286 | 1285 | 29 | 122 | |
| 0:35.0 | 162 | 1:48.0 | 278 | 1255 | 29 | 108 | |
| r: 1:30 | 52 | ||||||
| 0:35.0 | 165 | 1:46.0 | 293 | 1309 | 29 | 143 | |
| r: 1:30 | 15 | ||||||
| 0:35.0 | 165 | 1:46.0 | 293 | 1309 | 29 | 115 | |
| r67 |
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