Johan Berner v25:00/5:00r...1 row
5,802
Meters
25:00.0
Time
2:09.2
Pace
360
Calories
170
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,813 |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 141 |
December 22, 2025 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,802 | 2:09.2 | 162 | 857 | 20 | 170 | |
| 25:00.0 | 5,801 | 2:09.2 | 162 | 857 | 20 | 170 | |
| r: 5:00 | 11 | ||||||
| r11 |
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Workout Graph
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