Johan Berner 10:00 row
1,634
Meters
10:00.0
Time
3:03.5
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 14 |
| Stroke Count | 147 |
| Drag Factor | 130 |
February 04, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,634 | 3:03.5 | 57 | 494 | 82 | 14 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 15 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 15 |
| 6:00.0 | 284 | 3:31.2 | 37 | 427 | 14 | 14 |
| 8:00.0 | 293 | 3:24.7 | 41 | 440 | 14 | 14 |
| 10:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 16 |
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Workout Graph
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