Johan Berner 10:00 row
1,982
Meters
10:00.0
Time
2:31.3
Pace
115
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 124 |
May 05, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,982 | 2:31.3 | 101 | 690 | 115 | 16 | 130 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 13 | 113 |
| 4:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 15 | 120 |
| 6:00.0 | 356 | 2:48.5 | 73 | 570 | 19 | 12 | 124 |
| 8:00.0 | 378 | 2:38.7 | 88 | 660 | 22 | 15 | 134 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 26 | 160 |
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Workout Graph
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