Johan Berner 31:00 row
6,662
Meters
31:00.0
Time
2:19.5
Pace
400
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 119 |
May 24, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,662 | 2:19.5 | 129 | 774 | 400 | 22 | 159 |
| 7:00.0 | 1,332 | 2:37.6 | 89 | 651 | 76 | 19 | 142 |
| 14:00.0 | 1,520 | 2:18.1 | 133 | 780 | 91 | 22 | 160 |
| 21:00.0 | 1,522 | 2:17.9 | 133 | 780 | 91 | 23 | 161 |
| 28:00.0 | 1,550 | 2:15.4 | 141 | 797 | 93 | 24 | 157 |
| 31:00.0 | 738 | 2:01.9 | 193 | 980 | 49 | 26 | 178 |
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Workout Graph
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