Johan Berner 15:00 row
3,192
Meters
15:00.0
Time
2:20.9
Pace
191
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 124 |
October 01, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,192 | 2:20.9 | 125 | 764 | 191 | 18 | 144 |
| 3:00.0 | 560 | 2:40.7 | 84 | 620 | 31 | 15 | 130 |
| 6:00.0 | 598 | 2:30.5 | 103 | 680 | 34 | 16 | 131 |
| 9:00.0 | 660 | 2:16.3 | 138 | 800 | 40 | 18 | 140 |
| 12:00.0 | 688 | 2:10.8 | 156 | 860 | 43 | 20 | 155 |
| 15:00.0 | 687 | 2:11.0 | 156 | 860 | 43 | 22 | 167 |
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Workout Graph
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