Johan Berner v250m/r...3 row
1,298
Meters
6:41.7
Time
2:34.7
Pace
84
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,298 |
| Overall Time | 6:41.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 136 |
October 01, 2026 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,298 | 2:34.7 | 94 | 752 | 19 | 156 |
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 34 | 174 |
| 5:00.0 | 798 | 3:07.9 | 53 | 516 | 15 | 116 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1482 | 34 | 179 |
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Workout Graph
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