Johan Berner 10:00 row
1,779
Meters
10:00.0
Time
2:48.6
Pace
98
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 122 |
October 07, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,779 | 2:48.6 | 73 | 588 | 98 | 16 | 118 |
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 15 | 21 | 104 |
| 4:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 16 | 112 |
| 6:00.0 | 390 | 2:33.8 | 96 | 660 | 22 | 15 | 117 |
| 8:00.0 | 315 | 3:10.4 | 51 | 540 | 18 | 13 | 121 |
| 10:00.0 | 398 | 2:30.7 | 102 | 690 | 23 | 16 | 140 |
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Workout Graph
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