Johan Berner 10:00 row
1,671
Meters
10:00.0
Time
2:59.5
Pace
88
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 113 |
October 08, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,671 | 2:59.5 | 60 | 528 | 88 | 18 | 112 |
| 2:00.0 | 278 | 3:35.8 | 35 | 420 | 14 | 21 | 106 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 16 | 110 |
| 6:00.0 | 349 | 2:51.9 | 69 | 570 | 19 | 19 | 115 |
| 8:00.0 | 308 | 3:14.8 | 47 | 480 | 16 | 18 | 111 |
| 10:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 19 | 122 |
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Workout Graph
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