Johan Berner 2x20:00/3:00r row
8,571
Meters
40:00.0
Time
2:20.0
Pace
498
Calories
142
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,623 |
| Overall Time | 46:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 130 |
October 13, 2026 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,571 | 2:20.0 | 128 | 747 | 21 | 142 |
| 20:00.0 | 4,329 | 2:18.6 | 131 | 762 | 21 | 144 |
| 20:00.0 | 4,242 | 2:21.4 | 124 | 732 | 22 | 140 |
| r52 |
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Workout Graph
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