Johan Berner 10:00 row
1,878
Meters
10:00.0
Time
2:39.7
Pace
102
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 110 |
October 16, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,878 | 2:39.7 | 86 | 612 | 102 | 19 | 114 |
| 2:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 22 | 107 |
| 4:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 17 | 105 |
| 6:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 18 | 112 |
| 8:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 18 | 119 |
| 10:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 20 | 127 |
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Workout Graph
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