Johan Berner 10:07 row
2,578m
Meters
10:07.5
Time
1:57.8
Pace
174
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 146 |
August 05, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,578m | 1:57.8 | 214 | 1036 | 30 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 31 |
| 10:07.5 | 26m | 2:24.2 | 117 | 701 | 8 |
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Workout Graph
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