Johan Berner 5:10 row
1,108m
Meters
5:10.0
Time
2:19.8
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 133 |
October 30, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,108m | 2:19.8 | 128 | 739 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 5:10.0 | 25m | 3:20.0 | 44 | 450 | 12 |
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