Johan Berner 500m row
500m
Meters
1:27.7
Time
1:27.7
Pace
49
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2085 |
| Stroke Rate | 46 |
| Stroke Count | 68 |
| Drag Factor | 133 |
October 30, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.7 | 500m | 1:27.7 | 519 | 2085 | 46 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 47 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 48 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 45 |
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Workout Graph
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