Johan Berner 5:00 row
1,237m
Meters
5:00.0
Time
2:01.2
Pace
79
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 146 |
December 05, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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