Johan Berner 1:01:06 BikeErg
22,446m
Meters
1:01:06.4
Time
2:43.3
Pace
585
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 53 |
| Revolution Count | 3260 |
| Power/kg | 0.88 |
| Drag Factor | 111 |
December 06, 2024 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:06.4 | 22,446m | 2:43.3 | 80 | 576 | 53 |
| 5:00.0 | 1,878m | 2:39.7 | 86 | 595 | 53 |
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 51 |
| 15:00.0 | 1,815m | 2:45.2 | 78 | 566 | 53 |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 52 |
| 25:00.0 | 1,765m | 2:49.9 | 71 | 545 | 51 |
| 30:00.0 | 1,719m | 2:54.5 | 66 | 526 | 50 |
| 35:00.0 | 1,828m | 2:44.1 | 79 | 572 | 53 |
| 40:00.0 | 1,821m | 2:44.7 | 78 | 569 | 53 |
| 45:00.0 | 1,730m | 2:53.4 | 67 | 530 | 50 |
| 50:00.0 | 1,776m | 2:48.9 | 73 | 549 | 52 |
| 55:00.0 | 2,033m | 2:27.5 | 109 | 674 | 59 |
| 1:00:00.0 | 2,120m | 2:21.5 | 124 | 725 | 62 |
| 1:01:06.4 | 418m | 2:38.8 | 87 | 600 | 62 |
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Workout Graph
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