Johan Berner 11:12 row
2,253
Meters
11:12.9
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 0 |
December 09, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.9 | 2,253 | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 11:12.9 | 249 | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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