Johan Berner 5:09 row
899
Meters
5:09.2
Time
2:51.9
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 98 |
December 11, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 899 | 2:51.9 | 69 | 536 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 21 |
| 5:09.2 | 25 | 3:04.0 | 56 | 493 | 13 |
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