Johan Berner 15:06 row
2,604
Meters
15:06.6
Time
2:54.0
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 125 |
December 14, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,604 | 2:54.0 | 66 | 528 | 18 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 19 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 18 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 18 |
| 15:06.6 | 11 | 5:00.0 | 13 | 344 | 0 |
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