Johan Berner 5:05 row
1,104
Meters
5:05.3
Time
2:18.2
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 137 |
December 15, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,104 | 2:18.2 | 132 | 755 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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