Johan Berner 20:08 row
4,087
Meters
20:08.0
Time
2:27.7
Pace
229
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 125 |
December 19, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,087 | 2:27.7 | 108 | 673 | 229 | 22 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 20 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 22 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 22 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 20:08.0 | 29 | 2:17.9 | 133 | 759 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.