Johan Berner 20:06 row
3,755
Meters
20:06.9
Time
2:40.7
Pace
197
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 126 |
December 21, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,755 | 2:40.7 | 84 | 587 | 197 | 21 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 20 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 21 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 20:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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