Johan Berner 30:00 BikeErg
12,150m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 56 |
| Revolution Count | 1689 |
| Power/kg | 1.19 |
| Drag Factor | 127 |
December 25, 2024 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,150m | 2:28.1 | 108 | 670 | 56 |
| 6:00.0 | 2,351m | 2:33.1 | 97 | 635 | 54 |
| 12:00.0 | 2,414m | 2:29.1 | 106 | 663 | 56 |
| 18:00.0 | 2,398m | 2:30.1 | 103 | 656 | 55 |
| 24:00.0 | 2,434m | 2:27.9 | 108 | 672 | 57 |
| 30:00.0 | 2,553m | 2:21.0 | 125 | 729 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.