Johan Berner 14:05 row
2,267m
Meters
14:05.1
Time
3:06.3
Pace
116
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 219 |
| Drag Factor | 135 |
December 28, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.1 | 2,267m | 3:06.3 | 54 | 486 | 15 |
| 4:00.0 | 621m | 3:13.2 | 49 | 466 | 16 |
| 8:00.0 | 746m | 2:40.8 | 84 | 589 | 16 |
| 12:00.0 | 734m | 2:43.4 | 80 | 575 | 18 |
| 14:05.1 | 166m | 6:16.8 | 7 | 322 | 9 |
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