Johan Berner 15:00 row
3,175
Meters
15:00.0
Time
2:21.7
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 132 |
January 02, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,175 | 2:21.7 | 123 | 723 | 28 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 25 |
| 6:00.0 | 616 | 2:26.1 | 112 | 686 | 28 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 29 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 30 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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