Johan Berner 20:00 row
4,134
Meters
20:00.0
Time
2:25.1
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 139 |
January 05, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,134 | 2:25.1 | 114 | 693 | 25 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 26 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 25 |
| 12:00.0 | 827 | 2:25.1 | 115 | 694 | 26 |
| 16:00.0 | 825 | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 26 |
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Workout Graph
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