Johan Berner 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 148 |
January 06, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 666 | 111 | 20 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 21 |
| 4:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 17 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 21 |
| 8:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 21 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 |
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Workout Graph
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