Johan Berner v10:00/r...1 BikeErg
4,189
Meters
10:00.0
Time
2:23.2
Pace
118
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,189 |
| Overall Time | 10:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 54 |
| Revolution Count | 542 |
| Power/kg | 1.31 |
| Drag Factor | 157 |
January 07, 2025 19:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,189 | 2:23.2 | 119 | 709 | 54 |
| 10:00.0 | 4,190 | 2:23.1 | 119 | 710 | 54 |
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Workout Graph
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