Johan Berner 15:00 row
3,142
Meters
15:00.0
Time
2:23.2
Pace
182
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 158 |
January 08, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,142 | 2:23.2 | 119 | 710 | 25 |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 18 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 27 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 27 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 27 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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