Johan Berner 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 141 |
January 13, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 124 | 19 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 19 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 17 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 19 |
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Workout Graph
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