Johan Berner 7:24 row
943
Meters
7:24.6
Time
3:55.7
Pace
49
Calories
135
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 142 |
February 23, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 943 | 3:55.7 | 27 | 391 | 17 | 135 |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 19 | 132 |
| 7:24.6 | 192 | 8:52.8 | 2 | 307 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.