Johan Berner v7:00/r...2 row
3,647
Meters
16:00.0
Time
2:11.6
Pace
222
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,647 |
| Overall Time | 16:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
| Drag Factor | 138 |
March 22, 2025 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,647 | 2:11.6 | 154 | 828 | 18 | 165 |
| 7:00.0 | 1,500 | 2:20.0 | 128 | 738 | 18 | 155 |
| 9:00.0 | 2,149 | 2:05.6 | 176 | 907 | 19 | 175 |
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Workout Graph
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