Bruno Santos 400m SkiErg
400
Meters
1:59.1
Time
2:28.8
Pace
20
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 40 |
| Stroke Count | 79 |
| Drag Factor | 56 |
July 01, 2024 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 400 | 2:28.8 | 106 | 665 | 40 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 40 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 41 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 38 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 41 |
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Workout Graph
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