Larae Baker 10000m row

10,000

Meters

45:28.6

Time

2:16.4

Pace

596

Calories

Average Watts138
Calories Per Hour774
Stroke Rate23
Stroke Count1056
Drag Factor107

August 03, 2025 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:28.6 10,000 2:16.4 138 774 23
9:18.0 2,000 2:19.5 129 743 23
8:47.5 4,000 2:11.8 153 825 24
10:02.2 6,000 2:30.5 103 653 21
8:42.5 8,000 2:10.6 157 840 24
8:38.4 10,000 2:09.6 161 853 24

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Workout Graph

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