Florian Lory 5000m row
5,000
Meters
19:31.6
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 139 |
May 13, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 5,000 | 1:57.1 | 218 | 1049 | 23 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 23 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 22 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 22 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 23 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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