Mark Harlan 2000m row
2,000
Meters
7:22.3
Time
1:50.5
Pace
144
Calories
190
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 33 |
| Stroke Count | 243 |
| Drag Factor | 121 |
April 06, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.3 | 2,000 | 1:50.5 | 259 | 1172 | 144 | 33 | 190 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 37 | 32 | 186 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1174 | 36 | 33 | 191 |
| 1:50.5 | 1,500 | 1:50.5 | 259 | 1172 | 36 | 33 | 193 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1120 | 35 | 34 | 193 |
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Workout Graph
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