Jarrod Pelkofer 6000m row
6,000
Meters
21:55.5
Time
1:49.6
Pace
442
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 115 |
June 14, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.5 | 6,000 | 1:49.6 | 266 | 1214 | 27 |
| 4:15.2 | 1,200 | 1:46.3 | 291 | 1301 | 29 |
| 4:24.4 | 2,400 | 1:50.1 | 262 | 1200 | 28 |
| 4:24.3 | 3,600 | 1:50.1 | 262 | 1201 | 27 |
| 4:25.6 | 4,800 | 1:50.6 | 258 | 1188 | 27 |
| 4:25.9 | 6,000 | 1:50.7 | 257 | 1185 | 27 |
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Workout Graph
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