Joseph Volk 30:00 row
6,137
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 113 |
June 01, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,137 | 2:26.6 | 111 | 681 | 23 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 25 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 25 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 23 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 20 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.