Joseph Volk 0:58 row
111
Meters
0:58.7
Time
4:24.4
Pace
6
Calories
117
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 147 |
September 24, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.7 | 111 | 4:24.4 | 19 | 365 | 21 | 117 |
| 0:58.7 | 112 | 4:22.0 | 19 | 366 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.