Joseph Volk 3:14 row
630
Meters
3:14.2
Time
2:34.1
Pace
36
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 161 |
March 13, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.2 | 630 | 2:34.1 | 96 | 628 | 36 | 23 |
| 3:14.2 | 631 | 2:33.8 | 96 | 630 | 36 | 23 |
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Workout Graph
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