Joseph Volk 6:56 row
1,347
Meters
6:56.8
Time
2:34.7
Pace
74
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 119 |
June 20, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,347 | 2:34.7 | 95 | 639 | 74 | 23 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 23 |
| 6:56.8 | 430 | 2:15.8 | 140 | 801 | 26 | 26 |
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Workout Graph
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