Joseph Volk 30:00 row
5,833m
Meters
30:00.0
Time
2:34.2
Pace
313
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 163 |
May 20, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,833m | 2:34.2 | 95 | 627 | 21 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 19 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 21 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 |
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Workout Graph
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