Joseph Volk 30:00 row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 158 |
May 26, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 22 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 20 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 23 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 23 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.